Free resources
…for lifting stuff (obvi), our travels around the world as new digital nomads, and the amazing food we eat along the way!
Read articles about strength training, travel, program design, personal growth, and creating a kinder fitness industry.
KBB Crew
TRAIN IN OUR SIGNATURE STYLE:
An ever-evolving blend drawing inspiration from hardstyle kettlebell training, powerlifting, odd/old-timey lifts, bodybuilding, Landmine University, etc.