our Store
Pdf programs
Sinister Special - $29
Sinister Special is a 12-week program designed specifically to improve performance on the way from “Simple” to “Sinister”.
Boba-llistics - $29
Boba-llistics is a sequence of quick kettlebell finishers that are designed to leave you feeling invigorated, instead of dead-on-the-floor-exhausted!
Go Ballistic! - $29
Go Ballistic! is a 1-arm kettlebell swing &/or snatch protocol for improving your strength endurance.
Freaky Fractions - $29
This program is designed to help improve a Rep Max Effort (like a 3RM or 5RM, for example) with your chosen lift(s).
e-Books / Courses
Hot ‘N’ Fresh - $149 $99
An E-book that includes all sorts of pizza-themed programming goodness with written, photo, & video content all made by us! You also get four of our protocols included within the handbook to use for yourself &/or your clients.
Landmine U Course - $99 $69
Learn the Landmine Clean & Jerk and Snatch, explosive rotational movements that can build serious power, speed, and athleticism.
Bent Press Guide - $99 $49
The most comprehensive how-to bent press resource that exists!
It’s full of our BEST tools to help you along your bent press journey.
…And if you’re looking for a comprehensive program,
Where we work on Strength, Power, Endurance, Hypertrophy, Stability, & Mobility…
